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Getting Fit in 2012: "Unleash The BEAST" 1000 Rep Weekend Workout Challenge

fitvillains:

Weekend Workout! Unleash The Beast - 1000 rep challenge!

This is a serious fat burning workout, and it’s MUCH tougher than it looks! The exercises are fairly basic, but you should perform them as quickly and deeply as possible. Do not sacrifice proper form for speed.

Since I’m snowed in (sorta not really) I’ll be tackling this today. I’m sure my trainer would be proud.

Completion edit: 25 minutes 30 seconds. I’m spent but I want to keep going! 

Via fit for infinity

  1. new-school-new-me reblogged this from donthate--motivate
  2. donthate--motivate reblogged this from go--figure
  3. go--figure reblogged this from fitvillains
  4. shaunaleebee reblogged this from fitvillains
  5. threeknocksitsme reblogged this from fitvillains
  6. nylota reblogged this from fitvillains and added:
    KILL IT Quidkids!
  7. girlwithguns-fitvillains reblogged this from fitvillains and added:
    my hump day workout!
  8. getfitwithchar reblogged this from fitvillains
  9. normallyeccentric reblogged this from fitvillains
  10. emilyjustsayin reblogged this from alexercisefitness
  11. tribute-training reblogged this from tumblrgym
  12. huxleyist reblogged this from fitforinfinity and added:
    Today, I completed four rounds of this in 51 minutes. I’ve been trying...a few weeks to...
  13. barbells-and-highheels reblogged this from fitvillains
  14. angfooddiary reblogged this from tumblrgym
  15. thisismyyearnowandforever reblogged this from fitvillains
  16. poco--a--poco reblogged this from fitvillains and added:
    Read More Just did this! There is pain all over
  17. casiegetsfit reblogged this from fitvillains and added:
    Read More Just tried this… only made it...2 rounds in 23 minutes =(
  18. happyhealthysuccessful reblogged this from fitvillains
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